Model: DF-Q005 mounted wall pull up bar
This wall mounted pull up bar multi grip is designed mainly for total upper body workout. Multple grips allow narrow, neutral or wide position for pull ups or chin ups. Hanging is helpful to stretch your upper body and grow taller. The steel tubes can be coated in any color you like.
The large mounting plate will protect your wall and increase weight loadability. Mark the suitable positions for installation on your wall. Assemble the mounted wall pull up bar simply by tightening the screws. Then punch weight holes into your wall and hit the 8 expansion screws tightly. Now, start your happy exercise every day!
Most standard movement for doing pull ups:
Starting position: fingers on the bar, thumb on the same side, elbows straight, back retracted, shoulders dropped, spin straight.
Ascent process: Adduct the elbows, tighten the abdominal and buttock muscles, keep the legs sagging, and make the body rise as smoothly as possible, not necessarily slow, but must be steady. The ascent ends when the chin just crosses the bar. Keep your head upright, don't lift your head up at the last moment, deliberately put your chin over the bar, that's blatant cheating and puts the back of your neck at risk of injury.
Return process: Do not descend too fast, especially when you are finally exhausted. Excessive falling speed will cause shoulder muscle or soft tissue injury and strain. When returning to the original position, all parts of the body should completely return to the standard position at the beginning. Many times, you may overlook these details because of excitement or nervousness, so in the early stages, make sure to adjust several times consciously, and these will soon become habits.
Breathing pattern: Exhale as you ascend and inhale as you descend. This is a golden rule that applies to any exercise: always exhale on the hardest part and inhale on the return part. If this goes against your habit, try exhaling your voice as you ascend, this conscious behavior can quickly turn into a habit.
Product descriptions:
Product size: 92-51cm
Square tube size: 40*40mm
NW/set: 4KGS
Packing method: bubble bag,1 set in color box or brown box.
Color box size: 53*12*20cm
Carton size:55*50*22cm=0.06CBM, 4 sets per carton
Loading quantity: 1864 sets/20GP; 3864 sets/40GP; 4532 sets/40HQ
Color options for grip: black, red+black, orange+black, or customized
MOQ: 500pcs for universal packing;
2000pcs for customized color box.
More photos on details:
Selling points of the mounted wall pull up bar:
1. Large mounting plate.
2. Stable riangle structure.
3. Sturdy steel tube.
4: Multi functional.
FAQ
Q: Do you accept sample order?
A: Yes. We accept sample order for you to test quality.
Q: How long will you deliver the goods if we place an order from you?
A: For sample, we will deliver within 7 days after receiving full payment.
For bulk order, we will take around 30 days to deliver after receiving 30% deposit and confirming packing details.
Q: What are your customization services?
A: Customized packing, customized color for steel tubes, customized foam color, customized logo and even customized product size.
Q: Why shall you choose us?
A: 1. We have 10 years experience on producing fitness equipment.
2. We always quote you the most competitive price.
3. Our product quality is guaranteed.
4. 24 hours online service.
5. Wide product options. Save your time and money.
Q: Which port is nearest to you?
A: Ningbo.
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